Live Well Blog

Women's Health

Breast Cancer Screening, Mammograms, and Primary Care: A Patient-Friendly Guide

Learn when to start breast cancer screening and how primary care can support your breast health.

Wellness

Physical Exams: What to Expect and Why They Matter

Annual, sports, pre-employment, or pre-surgery - physical exams do more than catch problems. Here's what each type involves and why an ongoing relationship with your provider matters.

Chronic Disease

2026 Cholesterol Guidelines: A Simple Guide for Patients

The 2026 cholesterol guidelines take a more personalized approach to heart health, with earlier screening, new markers like ApoB and Lp(a), and treatment goals tailored to your individual risk.

Women's Health

Perimenopause & Menopause: What every woman needs to know.

Perimenopause and menopause bring real changes — hot flashes, mood shifts, sleep trouble, and more. Here's what's normal, what helps, and how personalized care can support you through it.

Chronic Disease

What Is Insulin Resistance?

Tired after meals? Craving sugar hours after eating? These can be early signs of insulin resistance - here's what it is, why it matters, and what you can do about it.

Men's Health

Testosterone and Men’s Health: What Every Man Should Know

Low testosterone affects an estimated 1 in 5 men over 45 — fatigue, low libido, and mood changes are often overlooked. Here's what causes it and how personalized care can help.

Direct Primary Care

What is Direct Primary Care

For many people, the traditional healthcare system can feel impersonal and difficult to navigate. Appointments can have long wait times, feel rushed, and leave patients with unanswered questions.

Direct Primary Care

About Live Well DPC: Direct Primary Care in Sarasota

Meet Live Well DPC - a membership-based direct primary care practice in Sarasota offering unhurried visits, transparent pricing, and direct access to your provider, without insurance getting in the way.

5.0/5 · 19 Google reviews

“I have been treating with Rachel for years, and I cannot recommend her highly enough. She never rushes her patients, taking the time to thoroughly discuss both your personal and family medical history. Rachel not only addresses your current health concerns but also emphasizes preventative care. She is approachable, responsive, and genuinely caring, making it easy to communicate and work with her. I highly recommend Rachel to everyone seeking comprehensive and compassionate healthcare.” — C. Hartman